Responsible Gaming
Gambling Should Be Entertainment, Not Income
Betting should only ever be viewed as a form of entertainment, similar to going to the cinema or attending a sporting event. It should never be considered as a way to make money or solve financial problems. Only gamble with money you can afford to lose, and always set strict limits before you start.
Remember: the odds are always in favour of the betting operator. Losses are a cost of entertainment, just like any other leisure activity.
Age Verification
In the United Kingdom, you must be at least 18 years of age to participate in any form of gambling, including sports betting and casino games.
By accessing any betting site, you confirm that:
- You are aged 18 or over
- You are not excluded from gambling by law or by any self-exclusion scheme
- You understand the risks associated with gambling
If you are under 18, please do not use these services. If you suspect someone underage is gambling, please report it to the relevant operator immediately.
Warning Signs of Problem Gambling
Problem gambling can develop gradually. If you recognise any of the following signs in yourself or someone you know, it may be time to seek help:
- Chasing losses: Trying to win back money you've lost by gambling more
- Hiding gambling: Being secretive about the amount you gamble or the money spent
- Increasing stakes: Needing to bet more money to get the same excitement
- Loss of control: Unable to stick to limits you've set for yourself
- Neglecting responsibilities: Missing work, school, or family obligations due to gambling
- Using gambling to escape: Gambling to cope with stress, anxiety, or depression
- Financial problems: Borrowing money or going into debt to fund gambling
- Failed attempts to cut down: Repeatedly trying and failing to reduce gambling activity
- Mood changes: Becoming irritable or anxious when unable to gamble
- Relationship strain: Conflicts with family or friends about gambling habits
Self-Help Tools & Controls
Reputable betting sites offer a range of tools to help you maintain control over your gambling:
- Deposit Limits: Set a maximum amount you can deposit in a specified period (daily, weekly, or monthly)
- Loss Limits: Set a maximum amount you're willing to lose in a given timeframe
- Bet Limits: Restrict the maximum stake size on individual bets
- Reality Checks: Receive reminders about how long you've been gambling
- Time-Out/Cool-Off Periods: Temporarily suspend your account for a period you choose (days or weeks)
- Self-Exclusion: Permanently close your account and prevent re-registration for a set period
Always use these tools proactively. If a betting site doesn't offer these controls, consider using another operator.
Support & Help Resources
If you're struggling with gambling, professional support is available. The following organisations provide confidential advice and support:
United Kingdom
- GamCare: Free, confidential advice and support for problem gamblers and their families. www.gamcare.org.uk
- GamStop: The UK's national self-exclusion scheme. Register to be excluded from all licensed online gambling operators. www.gamstop.co.uk
- Gamblers Anonymous: 12-step support group with meetings across the UK
International Resources
- Australia: Gambling Help Online – www.gamblinghelponline.org.au
- Canada: Responsible Gambling Council – www.responsiblegambling.org
- United States: National Council on Problem Gambling – www.ncpgambling.org
- Germany: Bundeszentrale für gesundheitliche Aufklärung (BZgA) – www.bzga.de
Need Help?
If you or someone you know is experiencing problems with gambling, please seek help immediately. There is no shame in asking for support, and professional help is available.
Contact GamCare today: Call 0808 8020 133 (free and confidential) or visit www.gamcare.org.uk
Remember: Gambling should be fun. If it stops being fun, it's time to stop and seek help.